Using seasonal, locally sourced ingredients, this salad combines juicy Swiss tomatoes, crisp cucumbers, flavorful local cheese, and crunchy walnuts, all dressed in a light rapeseed oil vinaigrette. Perfect for a quick, healthy summer meal or a refreshing side dish at your next BBQ.

Ingredients

200 g Swiss tomatoes (cherry or heirloom), chopped
1 medium Swiss cucumber, sliced
100 g salty local cheese, like gruyère
½ small  red onion, thinly sliced
30 g walnuts, roughly chopped (optional substitute for olives)Fresh herbs (oregano, basil, or chives), finely chopped
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For the dressing:
3 tbsp cold-pressed rapeseed oil
1 tbsp fresh lemon juice or apple cider vinegar Salt & freshly ground black pepper‍

Preparations

Step 1

Chop the tomatoes and cucumber into bite-sized pieces. Thinly slice the red onion. Cube the cheese.

Step 2

In a large salad bowl, gently toss the tomatoes, cucumber, red onion, cheese, and walnuts (or olives if you prefer).

Step 3

Sprinkle the fresh herbs over the salad.

Step 4

In a small bowl, whisk together the rapeseed oil, lemon juice (or vinegar), salt, and pepper.

Step 5

Pour the dressing over the salad and toss lightly to combine. Chill briefly or serve immediately for a refreshing summer dish!

Notes

Original Language: English