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The Swiss platform for the sustainable transformation of your eating habits.
TAKINOA – Food for Joy.
TAKINOA
Articles
Health & Wellness
Ambassador Stories
Article
Organic Food in Switzerland: Understanding Labels
Organic Food in Switzerland: Understanding Labels
written by
TAKINOA
Health & Wellness
Ambassador Stories
Article
Quick and Healthy Dinners for Busy Weeknights
When life gets busy, preparing a nutritious meal can feel overwhelming. But with a little planning and the right recipes, you can whip up quick and healthy dinners!
written by
TAKINOA
Health & Wellness
Ambassador Stories
Article
The best eating habits for good digestion
Foods and Tips to Improve Digestive Health
written by
TAKINOA
Local Community
Ambassador Stories
Article
How to involve the whole family in healthy eating
Ideas to encourage children and partners to adopt better eating habits
written by
TAKINOA
Health & Wellness
Ambassador Stories
Article
How to Incorporate Superfoods into Your Daily Diet
Superfoods have gained popularity for their numerous health benefits, but what makes them so special, and how can you easily include them in your daily diet?
written by
TAKINOA
Health & Wellness
Ambassador Stories
Article
Hydrating Your Skin After Sunbathing with Natural Remedies
Summer means sunshine, beaches, and relaxation. However, after a day under the sun, your skin can become dry, irritated, and in need of immediate hydration.
written by
TAKINOA
Health & Wellness
Ambassador Stories
Article
A Guide to Healthy Alternatives for Common Ingredients
A guide to healthy alternatives for common ingredients: replacing sugar, white flour, and other ingredients with healthier options
written by
TAKINOA
Health & Wellness
Ambassador Stories
Article
Protect Your Skin from the Sun This Summer: Natural Alternatives and Practical Tips
With summer just around the corner, enjoying the sun becomes a delightful activity. However, it is crucial to protect your skin from harmful UV rays.
written by
TAKINOA
Health & Wellness
Ambassador Stories
Article
The Effects and Benefits of Various Teas on the Organism
As a delicious hydration source or homemade medicine, there are many different kinds of teas with each their own benefits!
written by
TAKINOA
Sustainability
Ambassador Stories
Article
Natural dye for your Easter eggs!
Easter is just around the corner, and colourful eggs are one of the must-have!
written by
TAKINOA
Health & Wellness
Expert Stories
Article
Links between Cancer and Alimentation
Today is the International Day against cancer! Did you know that having a healthy diet helps reducing the risks of developing a cancer?
written by
TAKINOA
Sustainability
Ambassador Stories
Article
Swiss Seasonal Produce Calendar: Winter
Discover TAKINOA's seasonal calendar with local fruits and vegetables you can expect to find in Switzerland this winter.
written by
TAKINOA
Sustainability
Ambassador Stories
Article
Swiss Seasonal Produce Calendar: Autumn
Discover TAKINOA's seasonal calendar with local fruits and vegetables you can expect to find in Switzerland this automn.
written by
TAKINOA
Local Community
Ambassador Stories
Interview
"Cutting out sugar has made me more intentional and proactive with what I put into my body”
In this interview Kim, one of TAKINOA's team members, talks about how reducing her consumption of added sugars has influenced her health and understanding of nutrition.
Interview with
Kimberly Eichenberger
written by
TAKINOA
Sustainability
Ambassador Stories
Article
Swiss Seasonal Produce Calendar: Summer
Discover TAKINOA's seasonal calendar with local fruits and vegetables you can expect to find in Switzerland this summer.
written by
TAKINOA
Sustainability
Ambassador Stories
Article
Swiss Seasonal Produce Calendar: Spring
Discover TAKINOA's seasonal calendar with local fruits and vegetables you can expect to find in Switzerland this spring.
written by
TAKINOA
Podcast Episodes
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akinoa
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