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The Swiss platform for the sustainable transformation of your eating habits.
TAKINOA – Food for Joy.
Are you interested in the diverse aspects of physical well-being and what you can do to improve it? Do you want to find out how others experience their overall well-being? Here we take a closer look at the importance of diet and exercise to maintain a healthy weight, how sleep affects our overall well-being and how self-care can cover everything from dental health to sexuality.